![]() **The club takes place when weather permits. The group will walk past the first hole of the golf course, and down to the deck overlooking the pond. Take in the sights of nature while walking along the path from the senior center, hear the calls of birds and enjoy the sight of turtles sunning themselves. Steps, Stop, Stretch: Walking Club – Tuesdays, 12:30 p.m. Join this energizing class that provides positive health benefits such as aiding in digestion, boosting metabolism, lowering stress levels and improving flexibility and balance. For more information or to register for future classes, call 73 or email. ** There are no classes on July 4 through July 25. ![]() This class will help participants reduce their levels of daily stress. ![]() Take control of your emotional and physical well-being through practicing yoga and meditation. **This is a hybrid class that will be conducted live at the senior center by an instructor and simultaneously also offered via Zoom.** Stretching will help maintain one’s range of motion in joints. (Hybrid) Stretching with Allison – Mondays, 10 a.m. Start the day off right by stretching in a chair and then standing to keep the muscles flexible, strong, and healthy.
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